Gai Ka Dudh Mai Tats Ka Details:*Gai Ka Dudh*Gai ka dudh ek pooshitik aur swasthyavardhak padarth hai jo gai se prapt hota hai.*Tats Ka Details*1. Protein: 3.2-3.5%2. Charbi: 4-5%3. Lactose: 4.5-5%4. Calcium: 120-130 mg/100ml5. Phosphorus: 90-100 mg/100ml6. Vitamin D: 100-150 IU/100ml7. Vitamin B12: 1.5-2.5 mcg/100ml*Gai Ka Dudh Ke Fayde*1. Poshan mein sudhar2. Haddiyon ki mazbooti3. Cancer se bachav4. Hriday swasthya5. Pachan mein sudhar*Gai Ka Dudh Ke Prakaar*1. Full Cream Milk2. Low Fat Milk3. Skim Milk4. Butter Milk5. Ghee*Gai Ka Dudh Ke Upyog*1. Peena2. Dahi banana3. Paneer banana4. Ghee banaana5. Mithai banaana*Gai Ka Dudh Ke Nuksan*1. Allergy2. Lactose intolerance3. Charbi badhna4. Hriday samasya5. Pachan samasyaKya
