Project of home and health section

Introduction:

Chikki is a traditional Indian sweet generally made from peanuts and jaggery / sugar . Each variety of chikki is named after the ingredients used which includes fuffed or roasted gram , peanuts, sesame , puffed rice, beaten rice , khobra and other nuts such as almonds cashews and pistachios.Groundnut chikki is extremely popular in India as it is full of protein and iron, making it a healthy snack. … Today, chikki is often recommended to pregnant women who are struggling with the intake of required daily nutrients.

Aim :

To got the people vital vitamins and proteins of peanuts and iron of jaggery .

Achieve:

To growth of my project in the market and sprayed all India my product of chikki.Therefore increasing my profit .

Requirements:

Peanuts ,jaggery , sugar,moringa ,sesame,etc.

Equipments:

Trey,spoon, karahi , gas , stove .

Project name

To making various types of chikki

Project:

1. Roast the peanuts in the karahi .Remove the covers of the peanuts by rubbing .
2. Grind it in mixer .
3. Take 300 g jaggery in the karahi.Keep on the gas stove and dissolve it .
4. Melt the ghee and spread in the plat.
5. Now add the peanuts in the karahi.Which already contain melted jaggery.Stir with the big spoon
6. Then the transfer this mixer in the plate smeared with the ghee and spraid it .
7. After cooling , cut it into small pieces with the help of knife.
8. Remove these pieces, pack them in an attractive way .

costing of peanuts chikki

Material	Qty	Rate	Cost
Peanuts	350 g	100	35
Oil	5 g	150	0.78
Gas	10 min	930	0.57
Gaggery	350 g	44	15.4
Total			51.75

=51.75/100*25

=12.9 51.75+12.9=64.65

Advantage of peanuts chikki :

• Delicious traditional snack.
• Manage cholesterol levels and control heart health.

• Treat skin ailments.
• Fight against nervous diseases.
• Helps in growth and development.

Disadvantages of peanuts chikki :

• Peanuts can increase weight.
• Peanut Allergic Side Effects.
• Increases sodium content.
• Omega fatty acid imbalance.
• Peanuts contain saturated fat.

costing of sesame chikki :

Material	Qty	Rate	cost
sesame	300g	80	24
Jageery	300g	44	13.2
oil	5g	150	0.75
Gas	10min	930	0.57
total			38.52

Labor charges 25%

38.52+25%= 48.15

• Good Source of Fiber.
• May Lower Cholesterol and Triglycerides.
• Nutritious Source of Plant Protein.
• May Help Lower Blood Pressure.
• May Support Healthy Bones.
• May Reduce Inflammation.
• Good Source of B Vitamins.
• May Aid Blood Cell Formation.

disadvantages of sesame chikki :

Is sesame and jaggery good for health?

04/5​Nutritional value of Till and Gur

While Till , or sesame seeds provides warmth to the body, Gur, or jaggery is the perfect sugar replacement. Sesame seeds also strengthen bones, boost hair quality, control blood sugar and keep skin healthy, as they are loaded with protein, calcium, iron and magnesium.12-Jan-2021

Advantages of moringa powder

• Protecting and nourishing skin and hair.
• Treating edema.
• Protecting the liver.
• Preventing and treating cancer.
• Treating stomach complaints. .
• Fighting against bacterial diseases.
• Making bones healthier.
• Treating mood disorders.