![](http://alumni.vigyanashram.blog/wp-content/uploads/2022/09/Dehydration-1-1024x576.jpg)
What is meant by Dehydration?
Dehydration means lack of water in body completely.It is necessary for our body to consume certain fluids on more than daily basis.
Why does Dehydration happens?
Dehydration is caused by not drinking enough or required fliuds or by loosing more fluids than you take in .These fluids are lost through Sweat,Tears, Vommiting, Urine or Diarrhoea. The severity of Dehydration can depend of various factors, such as climate,level of Physical activity & diet
Signs of Dehydration:-
- Feeling unusally thirsty
- Drak yellow Urine
- Feeling dizzy or lightheaded
- Feeling very tired
- Low visual tracking/ coordination
Work of ORS in Dehydration:-
ORS (Oral Rehydration Solution) stimulates water and electrolyte absorption in the gut by aiding in the replacement of the lost salts, the combination optimizes the absorption of fluids in the intestines, which quickly helps replenish fluids.
![](http://alumni.vigyanashram.blog/wp-content/uploads/2022/09/ors-22-1024x576.jpg)