1) Practical :- Personal hygiene
Purpose :- To maintain good health.
Clean the stomach every morning after waking up.
Clean hands should be washed after coming from the bathroom.
Take a bath with clean water. (Water with Dettol)
Wear cleanly washed clothes that have been dried in the sun.
Nails should be trimmed every week.
Hair should be shampooed once or twice a week.
Do not bite your nails with your teeth.
Brush your teeth twice a day
Drink 3 liters of water a day.
2] Practical :- Ladoo making.
Recipe :-1] First 3 kg of groundnuts were taken and the groundnuts were roasted in low flame for 30 minutes.
2] Cut the jaggery until the peanuts are cool
3] Put the peanuts in a mixer and grind it
4] Mix peanuts and jaggery together in a mixer. After that ghee is heated and groundnuts are added to the ladle mixture
5] and made ladles of 20 – 20 g
Cost incurred in making Peanut Ladoo
| Material | Weight | Rate / kg | Price | |
| Groundnuts | 3 kg | 130 | 390 | |
| Jaggery | 2.5 kg | 46 | 103.5 | |
| Ghee | 250 gm | 600 | 153 | |
| Gas | 50 gm | 906/14200 | 3.19 | |
| Rs 649.69 | ||||
| Wage 35% | Rs 227.39 | |||
| Total Cost | Rs 915.69 |
3] Practical :- Chikki making
Recipe :- 1] First roast sesame seeds on low flame
2] Sugar syrup is taken
3] Then oil the fold roller and cutter
4] Put the sesame seeds in the sugar syrup and put all the mixture on the plate
5] Spread the mixture completely with the help of roller and cut with the help of cutter
| Material | Weight | Rate / kg | Price | |
| Sesame | 250 gm | 240 | 60 | |
| Sugar | 250 gm | 40 | 10 | |
| Oil | 5 gm | 520 | 2.6 | |
| Gas | 30 gm | 906/14200 | 1.91 | |
| Rs 74.51 | ||||
| Wage 35% | Rs 26.07 | |||
| Total Cost | Rs 100.58 |
4} Practical :- First Aid
What is first aid?
:- The treatment to be done before going to the doctor is first aid.
Objective :- 1) To save the victim’s life.
2) Pain relief.
Rules :- 1) It is necessary to have a first aid box with you.
2) Calming the injured person
3) Using first aid kit
4) If the wound is too big, take it to a doctor
5) Practical :- Pav
- Mix yeast, sugar and bread impruar in water in a bowl.
2. He took the flour and after that he kneaded the flour.
3. Then put the dough for fermentation for one hour.
4. After that it was balled and put back for fermentation.
5. Ohn set the free hit to 200 degrees
6. After an hour, the bread is kept for baking.
| Material | Weight | Rate / kg | Price |
| Flour | 7 kg | 36 | 252 |
| Yeast | 150 gm | 150 | 22.5 |
| Sugar | 75 gm | 41 | 3.07 |
| Salt | 150 gm | 20 | 3 |
| Oil | 100 gm | 100 | 10 |
| Bread Impruar | 250 | 19.60 | |
| carrying charge | 14 unit | 140 | |
| 450.17 Rs. | |||
| Allow 35% | Rs 157.55 | ||
| Total Expenditure | 607.72 Rs |
6) Practical :- Food preservation methods
Objectives of food preservation:
- To prevent food contamination.
- To kill pathogens.
- To reduce food spoilage and food poisoning
Food preservation methods
1. in summer
2. to dry
3. to roast
4. to cook
5. twist
6. to salt
7. to sweeten
8. to boil
9. to steam
10. to cool
11. to freeze
12. Canning
13. Airtight packing
14. Fermentation using chemicals
Causes of food spoilage
- Water in a substance
- Microorganisms in the air
- Nutrients that bacteria need to grow
- improper temperature
8) Practical :- Diseases and illnesses
What is disease and illness?
An unhealthy state of body or mind.
- Cause of illness :-
- unsanitary
- Fast food
- mosquito
- Contaminated water Contaminated food
- Excessive mobile usage
- insufficient sleep
- Not eating on time
- addiction
- Overworking etc
9) Practical :- Pizza
| Annu Number | Material | Weight | Rate / kg | Price |
| 1 | Flour | 300gm | 25 | 7.5 |
| 2 | Yeast | 4gm | 150 | 0.6 |
| 3 | Sugar | 10gm | 40 | 0.4 |
| 4 | Salt | 4gm | 10 | 0.04 |
| 5 | Oven Charge | 1 Unit | 14 | 14 |
| 6 | Pizza packing | – | – | 10 |
| 7 | Sauce | – | – | 10 |
| 8 | Butter | 13gm | 100 | 1.3 |
| 9 | Cheese | 113gm | 123 | 13.89 |
| Material cost | 57.73 | |||
| 35% wages | 20.20 | |||
| 77.93 ₹ |
The total cost of making a pizza came to 77.93.
10) Practical :- Cookies
| Annu Number | Material | Weight | Rate / kg | price |
| 1 | ragi flour | 50gm | 80 | 4 |
| 2 | wheat flour | 50gm | 35 | 1.75 |
| 3 | Ghee | 50gm | 600 | |
| 4 | Baking Powder | 3gm | 250 | 1.05 |
| 5 | Baking Soda | 1.5gm | 350 | 0.525 |
| 6 | Milk | 10ml | 40 | 0.4 |
| 7 | Jaggery powder | 70gm | 60 | 4.2 |
| 8 | Oven Charge | 14units | Rs 10/unit | 140 |
| 8 | Material cost | 181.925 | ||
| 9 | 35% wages | 63.67 | ||
| 245.595 ₹ |
11) Practical :- Ice Cake
| Material | Weight | Rate | Price |
| Cream | 717 gm | 270 kg | 157.74 |
| Premix Chocolate | 400 gm | 340 kg | 136 |
| Premix Vanilla | 300 gm | 300 kg | 90 |
| Chocolate Compound | 50 gm | 150400 gm | 18.75 |
| White Compound | 50 gm | 150400 gm | 18.75 |
| Oil | 20 gm | 80 kg | 1.6 |
| Ghee | 10 gm | 600 kg | 6 |
| Cherry | 1 packet | 40 | 40 |
| Oven Charge | 1 2 unit | 714 | 7 |
| Rs 475.84 | |||
| Wage 35% | Rs 166.54 | ||
| 642.54 Rs |
12) Practical :- SQUESH lemon juice
| Annu Number | Material | Weight | Rate /kg | Price |
| 1 | Lemon | 3203 | 40 | 128.12 |
| 2 | Sugar | 2526 | 41 | 103.56 |
| 3 | Sodium benzoate | 1.5 | 350 | 0.52 |
| 4 | Gas | 50 | 906/14200 | 3.19 |
| Material Cost | 235.39 | |||
| 35% Wages | 83.838 | |||
| 318.77 ₹ |
The total cost of making lemon squash came to Rs.318.77.
13) Practical :- Khari
| Annu Number | Material | Weight | Rate /kg | Price |
| 1 | Flour | 1250 | 36 | 45 |
| 2 | Dalda | 375 | 120 | 45 |
| 3 | Salt | 15 | 20 | 0.3 |
| 4 | Cumin | 10 | 620 | 6.2 |
| 5 | Oven Charge | 1 Unit | Rs 14/Unit | 14 |
| Material cost | 110.5 | |||
| 35% wages | 38.67 | |||
| 149.17 ₹ |
A total cost of Rs 149.17 was incurred for making khari
14) Practical :- Nanktai
| Material | Weight | Rate | Price |
| Flour | 250 gm | 36 | 9 |
| Dalda | 200 gm | 140 | 28 |
| Flour Sugar | 46 | 92 | |
| Oven Charge | 1 unit | 14 | |
| Packing | 3 box | 6₹ 1 packaging box | 18 |
| 78.2 ₹ | |||
| Wage 35% | 27.37 ₹ | ||
| 105.57 ₹ |
105.57 to make 650 grams of naankatai
15) Practical :- Tamarind date sauce
| Material | Weight | Rate | Price |
| Tamarind | 400 gm | 70 | 28 |
| Dates | 400 gm | 120 | 48 |
| Jaggery | 1000 gm | 45 | 45 |
| Chaat Masala | 5 gm | 130 | 0.65 |
| Chilli powder | 5 gm | 90 | 0.45 |
| Salt | 10 gm | 20 | 0.2 |
| Gas Gas | 50 gm | 906|14200 | 3.19 |
| 125.49 ₹ | |||
| Wages 35 % | ₹43.92 | ||
| 169.41 ₹ |
It cost us Rs 169.41 to make 2 kg of sauce.
16) Practical :- Tutti Frutti Candy
| Material | Weight | Rate | Price |
| Papaya | 1602 gm | 10 | 10 |
| Sugar | 1302 gm | 40 | 52 |
| Food Color | 10/ 20 ml | 1.5 | |
| Flavor (Vanilla) | 1 ml | 41 / 20 ml | 2.05 |
| Pineapple | 1 ml | 42 /20 ml | 2.1 |
| Kevada | 1 ml | 42 /20 ml | 2.1 |
| Gas | 50 gm | 906 / 14200 gm | 3.19 |
| Fan | 1 unit | 14 | 14 |
| 79.94 Rs | |||
| Wage 35% | 27.42 Rs | ||
| 107.36 Rs |
17 ) Practical :- Jalsanjeevini
Jalasanjivani is a mixture of salt water and sugar.
Jalsanjeevani Day is celebrated on 29th July
When is water resuscitation given?
Anemia, diarrhoea, when water in the body decreases, after overwork, when fever occurs.
Recipe :- 1) Take 1 liter of water.
2) Add half a teaspoon of salt to it.
3) Add 6 teaspoons of sugar and prepare Jalsanjivani.
